LIVING GOOD NOW
MASSAGE & HEALTH COACHING

ABOUT

Hi, I’m Ali Goodnow.  My work is personalized, intuitive, and grounded in more than two decades of hands-on experience.  I tailor each massage to what your body needs that day, blending therapeutic and restorative techniques to support relief, recovery, and overall well-being.

I graduated from Brenneke School of Massage in 2001 and began my career in Snoqualmie before continuing my work in California’s high-end luxury spa world.  For the past ten years, I’ve worked privately as a traveling massage therapist, and I’m excited to return to the Snoqualmie Valley and create a practice at Park Street Healing Arts.

After being diagnosed with Hashimoto’s in 2012 and later PCOS, I began a much deeper search for my own healing.  That path led me to complete training through the Nutritional Therapy Association in 2020 and the Functional Diagnostic Nutrition Association in 2022.  Today, I’m passionate about using lifestyle support alongside medical care to help clients feel more balanced, resilient, and well.

My Approach

Each session is tailored to your body’s needs using a blend of modalities, which may include Deep Tissue, Cupping & Gua Sha, Trigger Point Therapy, Table Thai, Hot Stone Therapy, Swedish, and Ashiatsu.

Pricing is based on time rather than modality, allowing your session to unfold naturally according to what your body needs most.

A soothing hot stone massage therapy session for relaxation and wellness.

Services

60 - minute $130

A great option when time is limited, but care is needed.  Focused therapeutic work and restorative relaxation to address the full body if time allows. 

75 - minute $160

Ideal for full-body work with focused treatment areas.

90 - minute $190

Comprehensive therapeutic session that allows deeper work, mobility support, and a nervous system reset. 

Clicking the appointments below will take you to my booking schedule on Square.  If you’re not seeing any days or times that work, text or call for alternative options.  For health coaching, call or text to see if we are a good fit to work together.

contact

Text or call to book
425-890-6288

The information on this website and blog is general in nature about health and other related topics.  The content provided on this website and blog, or in any of the linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise, diagnosis, or treatment.  

If you or any other person has a medical concern, you should consult your health care provider, or seek other professional medical treatment.  Never disregard professional medical advice or delay in seeking it because of something you have read on this website, blog, or in any of the linked materials.  If you think you have a medical emergency, call your doctor or emergency services immediately.  

The opinions and views on this website and blog have no relation to those of any academic, hospital, health practice, or other institution.  There is no guarantee that is given, nor should it be assumed, that the information provided on this blog and website reflects the most up-to-date medical research.  Information is provided without any representations or warranties of any kind.

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Section Title

What is Gluten? Should I Eat it?

Gluten is a protein made of two peptides – glutenin and gliadin.  It is found in the seeds of grasses like wheat, barley, rye, and some other grains.  Like most things in life –...

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Swapping out my beauty products for non-toxic alternatives was one of the changes I made after being diagnosed with Hashimoto’s. I made the swaps after learning that there are potentially...

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My journey of getting an autoimmunity diagnosis is like many who have been diagnosed with autoimmune conditions.  Getting a correct diagnosis was a frustrating process that took over a decade and...

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